Blog

January 4th is the first Monday of the New Year and as Monday is the day we all start our new diet regime - then the first Monday of the year is the ultimate restart day.  Is it yours?Isn't it interesting how our minds work? Have ...

The period between Christmas and New Year is odd, isn't it? Perhaps even more so in 2020 when we can't go and see people or go on holiday or anything normal. It may be that you are working and this feels like any other week to you ...

Monday 17th August - the day my shiny new website went live.Monday 17th August - the day I took a deep breath and dared to consider the future beyond lockdown.Back to classes in September and face-to-face clients. I've laid the gr ...