About Me

I am Rachel Stevenson. I live in Shropshire with my family. I love to walk my dogs and spend time in the outdoors. I studied Agriculture at University and spent my twenties milking cows before having my three children. To earn money around my family, I worked as a childminder but it wasn’t until I was in my mid-thirties that I discovered I had a passion for helping people. Specifically, helping people to be their healthiest, fittest and most confident.

My first client was myself. I lost 5 stone and got fit. I learnt to run. I bought a road bike and did a triathlon. I did some long distance walking and I picked up some weights. I fell in love with exercise and how it makes you happy and I learnt more about the fundamental role of nutrition in our mental and physical well-being.

Happyfit was born in 2009.
Happyfit progressed again in 2021 and I now deliver my coaching from my home gym.

Happyfit is about helping you to be the fittest and healthiest you can be so you can enjoy life, have fun and above all be happy.

Qualifications and CPD

I have over ten years’ experience as a Personal Trainer, Pilates teacher and Nutritionist. I am fully insured and First Aid trained.

  • MNU Certified Nutritionist 2020 Mac Uni.
  • Pilates with Small Equipment 2020 Active IQ Future Fit Training.
  • Hatton Boxing Fundamentals and Advanced Accreditation 2020. Hatton Academy
  • Level 2 Certificate in Instructing Health Related Exercise for Children 2014 CYQ Focus Training
  • Pre and Post natal exercise 2012 Active IQ Future Fit Training
  • Level 3 Advanced Personal Trainer Diploma 2011 Active IQ Future Fit Training
  • Level 3 Diploma in Instructing Pilates Matwork 2010 Active IQ Future Fit Training
  • Nutrition and Weight Management 2009 OCR Future Fit Training
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